The Grow How event, hosted by Dobbies Garden Centres in partnership with Alzheimer’s Research UK, aims to raise awareness about the benefits of gardening for brain health and promote dementia research.
Benefits of Gardening for Brain Health
Gardening has been proven to have numerous benefits for brain health, including:
- Reduced stress and anxiety levels through physical activity and connection with nature
- Improved cognitive function, including memory and concentration
- Increased self-esteem and confidence
- Opportunities for social interaction and community engagement
These benefits can be particularly relevant for individuals living with dementia or those at risk of developing the condition, as they can help to alleviate symptoms and improve overall well-being.
Love Your Lawn Workshop
The Love Your Lawn workshop, a key component of the Grow How event, will take place on Saturday, May 3, and Wednesday, May 7, at 10.30am and 3.30pm. The workshop will provide attendees with practical advice and guidance on lawn care, including maintenance and repair with grass plugs.
Expertise and Knowledge
The workshop will be led by Dobbies’ Green Team, who will share their expertise and knowledge on the best products and tools to care for the lawn.
| Products and Tools | A range of products and tools will be available for attendees to purchase or learn about, including: |
| Grass plugs and seed | Topical fertilizers and plant growth regulators |
| Fertilizers and soil conditioners | Tools, such as lawn mowers and trimmers |
Raising Awareness and Funds for Dementia Research
The Grow How event is a partnership between Dobbies Garden Centres and Alzheimer’s Research UK to raise awareness about brain health and dementia research. A portion of the proceeds from the event will go towards supporting Alzheimer’s Research UK’s Think Brain Health campaign.
Think Brain Health Campaign
The Think Brain Health campaign aims to educate people about the steps they can take to look after their brains and help reduce the risk of dementia. This includes:
- Staying physically active and engaged in activities that promote brain health
- Getting regular check-ups with a healthcare professional
- Managing stress and anxiety through relaxation techniques
- Getting enough sleep and eating a balanced diet
The campaign encourages individuals to make small changes to their lifestyle to promote brain health and reduce the risk of dementia.
Partnership with Alzheimer’s Research UK
Samantha Benham-Hermetz, executive director at Alzheimer’s Research UK, said: “We’re delighted that Alzheimer’s Research UK will become part of Dobbies’ Grow How sessions during Dementia Action Week. As well as getting the chance to learn how to make the most of their gardens this spring, people can find out how to show their brains some love and help reduce their risk of dementia.”
Dobbies Garden Centres will also share information on Alzheimer’s Research UK’s Think Brain Health campaign during the Grow How event.
Book Your Place
Donations to Alzheimer’s Research UK can be made at the time of booking or in store on the day. Book your place for the Love Your Lawn workshop by contacting Dobbies Garden Centres or visiting their website.
Conclusion
The Grow How event, hosted by Dobbies Garden Centres in partnership with Alzheimer’s Research UK, aims to promote brain health and raise awareness about dementia research. By attending the event, individuals can learn about the benefits of gardening for brain health, receive practical advice on lawn care, and support a worthy cause. Book your place today and take the first step towards a healthier brain and a better quality of life.
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