Borage is a lovely herb that’s known for its ability to help people feel less anxious. I use it in cooking and also drink it as tea, especially when I’m feeling stressed out. When used properly, borage can be uplifting and soothing—perfect for those moments we all go through when we’re feeling overwhelmed by life. In this post, we’ll explore the ways in which borage can help you live your best life.
You can use borage just as you would use any herb.
Borage is a member of the Boraginaceae family, which is also home to other herbs like forget-me-nots and patience dock. It’s a perennial plant that has blue flowers and grows in many parts of the world, including Europe, Asia, Africa and North America.
You can use borage just as you would use any herb: in salads or soups; added to baked goods; or even as an ingredient in pesto or salsa! Borage is so versatile that you might wonder how you lived without it before now!
If you have a problem focusing on things for too long, consider making a tea from borage leaves.
Borage is an herb that can help you focus and keep your mind from wandering. If you have trouble focusing on things for too long, consider making a tea from borage leaves. Borage also has calming effects, so it’s great for anxiety and panic attacks as well!
Steep a handful of cut-up leaves in boiling water until the tea is strong.
To steep a few leaves of borage in boiling water, add the cut-up leaves to a teapot. Pour your boiling water over the leaves and let them steep for several minutes, until the tea is strong enough to taste like you want it. If you want it sweeter, add some honey! Drink the tea hot (or cold) on its own or with breakfast or lunch.
Drink your borage tea with honey if you feel like it needs sweetening.
If you would like a little sweetness in your borage tea, honey is the way to go. Not only does it have a pleasant taste, but it’s also good for you!
Honey has been used as a folk remedy for centuries by many different cultures around the world. It’s considered sweet and healing by many people. The list of benefits is long: honey can help with focus, depression, insomnia, colds and allergies (yes!), headaches (yes again!), skin problems (here we go).
Here’s what else I know about honey: it has no calories or carbs! If you’re worried about gaining weight while on this diet plan—don’t worry! Honey will do nothing but help you lose weight if that’s something that concerns you at all.
Borage is an herb that may be able to help with your focus as well as help with depression.
Borage is an herb that may be able to help with your focus as well as help with depression. It tastes good in tea and can be made with honey, which will make it taste even better.
To make borage tea, take some dried borage leaves and put them in a pot of water. Bring the water to a boil and let it simmer for about 20 minutes or until you think that the flavor has been extracted from the herbs into the water. Drink this tea daily for best results!
Hopefully, this post has cleared up some of the confusion around borage. It’s not just an herb that tastes good in your salad—it can help with depression and other mental health issues too! Now that you know more about what borage is, how it works and why people use it, maybe it’s time to give this herb a try yourself!